Tag Archive | Psychology

Signs of Collective Narcissism

This is a really good article about collective narcissism and something we all need to be conscious of – that it exists. I believe this is the reason a lot of young women (and older women) are turned off by the term feminists. It is why so many people feel it is difficult to stand behind any party. It is very funny because you have to be careful who you are calling a “Narcissist.”

MakeItUltra™

By Eric C., MA., PhD-c | Clinical Psychology

Audio version available | Click here


“In the final analysis I believe in man in spite of men.” ~Elie Wiesel

I recall as a young boy thinking of girls as alien beings inhabiting the same planet but playing by a whole different set of rules. They were seen as the enemy and I was convinced that boys were superior to girls. I recall my sister arguing that boys had cooties and that girls rule. I believe she won that argument. Without awareness, we were taking part in collective narcissism. Collective narcissism, also known as group narcissism, is a type of narcissism where an individual has an inflated self-love for their in-group. The individual will see his or her group as superior to all other groups and it may function as a narcissistic entity. At that point of my young life, my sister…

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Attachment Issues and Women Abandoned

If you can struggle through the first half of this movie, with its extreme versions of a woman who appears to be histrionic, you will get a second half that is much more intense and mature. This is typical with Bollywood films. They start out with characters who seem like people you have never known (unless you work in a psych hospital) because they often have bizarre personalities, overact their emotions and then there is the dancing and usually lip synching. In this film they actually added what appears to be a real singer. What I found sad was the deterioration of their society by trying to imitate western culture instead of embracing their own. However, the attachment issues are what this film is really about. Something I did not even realize until they finally brought in the psychotherapist, who was actually portrayed in a realistic and therapeutic way, to give a nod to an acceptance of psychology in a culture that does not embrace this at all (not unusual as most cultures don’t).

The therapist is played by Shah Rukh Khan, a very famous actor in India who has played everything from a person with Asperger’s to a psychotherapist. The last film I saw him in he acted like someone sniffing cocaine through the entire movie, so it was refreshing to see him in a more serious role. They actually show the psychotherapist with ethics in this film. Of course there is some suspense now and then as they try to bait you into thinking he might do something very bad. It made me tense because I am tired of seeing these disturbing portrayals of psychotherapists in the media. I even kept thinking, please, please, don’t do it. He didn’t. However, what the psychotherapist is able to uncover, with his unconventional, but appropriate, modalities are the young girl’s attachment issues.

Attachment issues occur in infancy when a child is removed from the mother and father for whatever reason. I have seen this occur with a woman who’s mother was taken from her at birth for quite some time because of the mother’s mental health issues. A young man I know had yellow jaundice and was hospitalized for a week – with mother coming in each day but for only an hour. Another young man was kidnapped at a year and a half by his father and the mother had no idea of his whereabouts. All foster babies in social services end up with attachment issues. In this movie, the girl’s father’s business goes under and the parents leave her with grandparents and go in search of work via new business deals. She writes to them daily but they never respond to her letters. Mom returns with a baby, temporarily and still does not return to take daughter back until later when her child fails miserably in school.

Thus the real concern here is mother being taken from baby or young child and the child is unsure whether they will return. As a result of this, the child develops coping mechanisms to survive. In this movie, the child sought to get attention from her parents, when they did return and she was seen as an unruly child. The parents (this is not unusual) do not take responsibility for the fact that their child is behaving as a result of their actions early on. As an adult, she is unable to attach to the men she believes she is in love with and runs away from them before they have a chance to abandon her.

Many women come to me with an inability to have healthy attachments as a result of birth trauma (or trauma as a young child). I have spoken about Narcissism on here quite a bit and this is similar but not the same. With Narcissists, the parent (s) is there but they do not form a healthy attachment to their child or they are not warm and nurturing and able to respond to the babies needs. Attachment issues can be seen in a variety of diagnoses as it really depends on how the person has interpreted the situation, their emotional intelligence level and the meanings they have placed on scenarios around them. The only constant I see is an inability to have a healthy relationship with a partner. I see unhealthy relationships with parents as well because it is hard to fix these things. The parent (s) is not in therapy. Sometimes the parent is a Narcissist, a substance user still, have mental illness, or they are ignorant to self-awareness in general because they live in denial. With foster children or adopted children, if they are able to find the biological parent, the parent is unsure how to attach to them after all these years. This causes more trauma.

In this Indian movie, “Dear Zindagi,” (2016) it appears that everything comes together within about ten sessions. This is not realistic but it is a movie and they had spent an entire hour or so showing you a histrionic woman doing things like bouncing around in her apartment so you could watch her hair twirling around (about three times there was a scene like this for several minutes). Several scenes of she and her work mates getting drunk, and the second break-up scene was very confusing because I wasn’t even clear they were in a relationship in the first place (mistake in scriptwriting or editing, who knows). In real life, it is easy for this therapist to see attachment issues but not so easy to help a person turn it around.

Childhood wounds are not as easy as having a nice conversation with your parents or bringing them flowers, as she did in this movie. It is not easy to grow up and act like an adult with your parents, when you have been behaving like a teenager around them for most of you adult life or just rejecting them completely. It is difficult when there are multiple babies from fathers and finances are more of a priority then self-awareness and healing. When a couple comes in for therapy and working on communication issues are taken over by dual self-esteem problems that are very deep and untouched. So you are not looking at a simple process. Nonetheless, I think the movie did do some good things. Show psychotherapy in a positive way – to get people to consider this as an option. It opened the door to a conversation of attachment issues, though I don’t believe they actually ever used this phrase. It became an intellectual discussion about life, even though it did not start out this way.

Try to be patient with the subtitles if you are not a foreign film fan like myself and give this movie a try if you can relate to the above. It is on Netflix and I think you will find it entertaining and enlightening if you can be patient through that first half.

 

Analyze This!

This is a really great video from “The Psych Show” host Dr. Ali Mattu. All therapists dread this question but he does an exceptional job of explaining what is really going on. I agree with him completely. It also says a lot about co-dependent behavior. Wanting to know whether or not a person is okay with you, feeling threatened by a therapist because you don’t know how to act around them. It is also a way of saying “I have low self-esteem,” out loud or “I know I have a zit on my nose,” to attack before you are attacked. A defense mechanism designed to protect ones self, which is in essence saying “En garde.”

Usually when I am asked this question I will say, I am here to have a good time and I get paid to do these things. I might also say “What do you do for a living,” then I will ask them if when they go to people’s houses do they question people about these things that they do. For example, CPA – do you go to a house and question people about whether or not they expensed the boat they have out on the dock and then discuss the legality of this? Or a carpenter – do you go to a house and think about all the mistakes in the way it was built (actually they do – then they can drum up business). When therapists go to a party, we are dressed in our normal non-professional outfit, might have a drink in our hand or took a bite on a cheese puff and are wondering about the books on the shelf or the cute guy in the corner, just like you are.

The Girl on the Train or The Wife of the Narcissist

“I am not the girl I used to be,” the beginning and the ending of the movie, somewhat like a poem. In between is the passion, frustration, and anger; all building toward self-awareness.

The Girl on the Train is about the lives of three women who are joined together directly and indirectly through one man. They are all involved with a narcissist. What is clever about this movie is that the director takes you on a long journey; giving you a chance to get to know these women but only their interpretations of what they believe is the truth. When you are in a relationship with a narcissist, you are made to believe that you are the one causing all the problems. The narcissist causes you to feel as if you are walking on eggshells, that you are going crazy. Your reality becomes distorted as a result. In this movie, the woman is an alcoholic so this of course makes it very easy to assume she is the bad person.

Naturally the movie shows us a bad therapist, which is sad, but in this case it is just continuing to lead us down a tunnel of wrong turns. In fact, two of the three men in the movie are false assumptions and the guilty party seems like a good guy at first. That is the makings of a good suspense. In reality though, the narcissistic man often seems like the good guy. He comes across as very appealing, sexy, responsible, a good provider. So in a sense the director was doing his/her job of turning the audience into a victim of the movie. When they finally present the truth, it is done through a scene where the alcoholic has the courage to humble herself in front of another. Meeting up with a woman on the train whose party she had attended, blacked out and created a scene. After making amends, the woman is able to tell her what really happened and suddenly she is able to wake up and trust her instincts (not her perceived reality) for the first time.

Armed with that small dose of reality, she begins to re-build her sense of self. She revisits other scenes from her life and is able to remember what actually happened, not what she was made to believe happened. Stupidly, but then we all are, she confronts her emotional tormentor with the truth. A narcissist confronted is a very dangerous thing to do because they are unable to confront the truth. Naturally, victims often believe that they are doing the right thing by standing up for themselves and trying to make sense of things with the abuser. This is the nice person wanting to give the bad person a chance to apologize, to come clean and admit to the truth. Make sense of your reality on your own, you can’t try to get them to make sense of things because their life is pathological. They get rid of what is in the way; they detach themselves so far from reality that they are incapable of self-awareness. Instead of trying to make sense of why they do the things they do, learn from the experience and become a stronger person. However, The Girl on the Train is a movie, not real life. As it is not a nice new age storyline, with Louise Hay giving us an affirmation at the end and everyone doing yoga, it has to end with something violent and more to the point.

It has to end with women cheering in the audience. The bad guy has been assaulted and we can all go home feeling relieved that justice was served. Of course, in real life, this doesn’t happen. In real life I doubt that the other woman would have stood up for her either but it is possible. I think what might have really happened is that the wife would have defended her husband. In reality, the alcoholic finally made peace with herself. The other woman was just beginning.

The ending of this film shows the alcoholic probably in recovery; for real this time. She has symbolically moved to the other side of the train because she is ready to move past her trauma and move forward in her life. We look at the ending but don’t realize that the truth is so easy. Taking that step forward by sitting in a different chair, looking out a different window, getting a new job and just letting go, which is what everyone wants us to do. It is simple for someone who is facing a small problem. When the victims psyche has been wounded at a depth such as this, they become glued to the chair and cannot get up. Thus they force themselves to try and make sense of reality because their instincts are telling them there is just something not right about what they assume is the truth. Trusting your instincts can become a task when you have begun to give your power to someone else.

Emotional abuse is ABUSE. Living in a nice neighborhood and being married to a man with money, does not make it okay to be emotionally abused. Emotional abuse is Domestic Violence. Domestic Violence does not mean you have to ALSO be physically or sexually attacked for it to be named as such. So many women are victims of emotional abuse alone and are surprised to hear they are living in a domestic violence type relationship. They often feel unworthy because they have not been hit. Unfortunately, the physical abuse can happen, the longer you stay and where there is emotional abuse, often there is sexual abuse as well. If you are being pushed into acts of sex that are unwelcome, uncomfortable, unwanted, than this would be sexual abuse.

The National Domestic Violence Hotline: 1-800-799-7233.

Who will buy the cow when you give the milk for free?

 

Metaphors are very blunt and get to the point. Who will buy the cow when you give the milk for free? Why marry the woman when you are already having sex with her? This brilliant movie from Turkey “Kurt Seyit and Sura,” shows a young Russian girl smitten by an older dashing Turkish officer. He is from a wealthy family and works as a Lieutenant for the last Czar. She comes from a noble family. The empire is about to collapse when the two lovers meet. They fall in love and then when both of their lives are in danger, she runs off with the handsome man. Of course sex has already occurred and for years they continue to have a relationship but never marry. His father demanded he would not marry outside of the culture and now he has died. The man and woman struggle with their love. For years she begins to become a stronger woman and this becomes an issue for him. He is used to being in charge and not having people question his orders. Their relationship finally meets with an end. He is set up to marry a Turkish girl (whom he never beds until they wed) and within the week they are married. The young Russian girl is distraught, shocked and confused.  Why is it that after all these years, he marries a woman just like that? Why when she has been there for him, waited for him, ran his business for him, loved him, nurtured him, was he able to quickly change gears? This is the question that many women continue to ask themselves in today’s modern society. The story of Kurt  Seyit and Sura is based on a true story. It is the tale of so many women around the world.

Almost half of all marriages fail in today’s society. We get it all wrong. We think our historical characters were the ones who erred and we are much wiser. We believe in sex, birth control, drinking, drugs, everyone can vote and hold down jobs, we can make babies whether we are married or not, and we can marry and have relationships with whomever we want. Anything can happen in our current “Caligula,” type of society and yet, and yet, we have half of all marriages that fail – this obviously is not counting all the relationships that never marry and fail. It is not counting the countless interludes that never make it to a relationship. So what is more important is looking at couples who do succeed and never marry. It is more important to look at why this occurs.

How many of you know people who waited to have sex before they were married? What can you say about this relationship? How many of you know people who have married for over 50 years and you can, without a doubt, say that you would look up to these people for marital advice? What have you learned from these couples? I think it is equally important to talk to older women who are not married to find out their story and what they have realized as an aging woman about marriage and what lasts.

The TV series above would seem out of place in today’s society. We all have sex so why is this a problem? The male character above has loyalty to family, roots and traditions. Not too many people even know what their roots are anymore and so they are scattered and ungrounded. Knowing and being proud of your culture helps a person to have confidence, stability, security and a sense of boundaries. It is easy to respect someone who is loyal to their culture, religion and family. It is not easy when you are a young person who is out on their own for the first time and full of lust, passion and vitality that makes you believe you can conquer any obstacle that comes across your path. Young people practically beg for this to happen on an unconscious level. As a young person, misplacing values will easily lead you in the wrong direction. Sex is wonderful, it is fun, exciting, lustful, and yet it is the key to longevity when you hold it at bay. Having sex as a young woman, without the wedding, means that you are more than likely going to end up with children, more than one partner and alone in old age.

Look around you at single women, single mothers and single older women. Talk to them to find out their story. What do they wish they would have done differently, now that they know?

Most American audiences hated the TV Series above. They assumed the title meant that this was a Cinderella story and everyone would end up happily ever after. European films are not about happily ever after though, they are about writing great storylines, building characters and dealing with tragedy. The male character in this storyline was a Turk in Russia, working as a soldier for the Czar, he spends the rest of his life running and hiding because anyone connected with the Czar was killed. He goes to his native country after his family is murdered and tries to find some respite there. Unfortunately, this is the same time period when the British occupied Turkey, along with the Italians and a few other powers. It was the end of the Ottoman Empire as well. Most likely he was suffering from PTSD and what works for this male character, his defense mechanism or coping skill, is that he continues to play the Lieutenant. He expects everyone around him to follow him. He leads others in attempts to strengthen the Turkish in their attempts to fight against the British (they only mention British in this TV series). As I listened to Americans crying, getting angry, talking about having depression symptoms when they saw the end of this film, I kept this in mind. I was already half way through the series and had an inkling the title was just the beginning and not the ending. I too felt sad at hearing how the ending would turn out but then I continued watching anyway. This is my fourth Turkish TV series so I have gotten used to how they turn out.

Watching the second half as a psychotherapist, I saw how the writer carefully prepared the audience for the ending. We could already see that Seyit, the male character, was holding back from marriage. We could see that Sura, the female character, was going out of her way to do whatever she could to salvage what was left. She became desperate, overcompensating, strong-willed and independent. It is natural to assume that a man would respect you for these character traits and perhaps some would. However, many males prefer to continue having to take care of the girl and aren’t so enthralled to see her become a woman; especially when they are not even married. He wanted to continue seeing her as his fairytale princess who reminded him of the past. She was becoming a survivor, a woman she could be proud of and hoped he would too but he did not.

When it comes to relationships, you must set the rules from the beginning. You must do this before you give things away. You must see that these rules have been met before you go to the next stage. For every rule that you allow to be broken, you are saying “I don’t have much respect for myself.” Yes, absolutely it is a double standard – he can do but you can’t do. We can have a modern society all that we want but on an instinctual level we are going to go for what we know makes sense. We all like rules but when we break them we have disconnect and sabotage. When we follow rules that we know are right because it is natural to us at the gut level maybe I could say at the primitive level, life runs much more smoothly. So why do we make life so difficult for ourselves? We have a big ego!!